My Newest Award!
Well it’s been far too long since I’ve done a blog post, so why not hop right back in with some good news! I’m beyond thrilled to have been …
Blog
My Lake Placid Olympic Experience
Ok, ok, I’ve been awfully busy, and yes, somewhat lazy, since I got back from my Lake Placid trip. I’m finally now just taking a couple moments to pen …
An Amazing Opportunity!
Greetings everyone! I just wanted to make a little announcement about an honor that I recently received and am quite proud of. I have been accepted by the U.S. …
My ALS Ice Bucket Challenge
Well, yep, I was challenged to do the ALS Ice Bucket Challenge, and like the sport that I am, I did it with much gusto and aplomb. If any …
Avoid the Pitfalls of Kid’s Summer Practices for Fall Sports
Well it’s been quite a while since I did a blog post; let’s just call it my “summer hiatus” instead of sheer laziness. As I sit here though, hearing …
Foam Rolling
So who here has had muscle soreness and/or cramping, not only during or after a workout but also just in general? Sure, we all have. One thing that I’ve …
My Most Recent Accolade
I’m so very pleased, honored, and excited to announce the newest accolade that I just received. I was just accepted to be listed on the USA Gymnastics’ National Sport …
Stress!!
Well it’s been far too long that I’ve done a blog post, and I wish that I had a better excuse other than just being lazy, but alas… With …
How Much Does Having a short leg Affect Your Running?
In my office as a Penn Hills Chiropractor, I see patients with a shortened leg all the time. It’s actually rare that a patient has an anatomically short leg. …
What Is A CCSP?
I’m very excited and pleased to announce that I just received a brand new post-graduate certification to better help my patients as a Chiropractor in the communities of Monroeville, …