Foam Rolling

So who here has had muscle soreness and/or cramping, not only during or after a workout but also just in general? Sure, we all have. One thing that I’ve …


Well it’s been far too long that I’ve done a blog post, and I wish that I had a better excuse other than just being lazy, but alas… With …

What Is A CCSP?

I’m very excited and pleased to announce that I just received a brand new post-graduate certification to better help my patients as a Chiropractor in the communities of Monroeville, …
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