How To Lift Properly, A Chiropractor’s Perspective
As a Monroeville/Penn Hills Chiropractor, I tell patients all the time that coming into my office is the foundation and the start of getting better, but the fact remains …
Blog
Welcome New Blog Readers!!
I just simply wanted to give a special welcome to any and all new blog readers, especially those who found me via the Pittsburgh Business Times. As stated in the …
Chiropractic Care and the Immune System
As I looked outside this morning from the window of my Monroeville Chiropractor office, I saw a few snowflakes mixed in with the rain. It dawned on me that …
Don’t Ignore Pain
Getting gas in your car when the light comes on. Changing the oil after you’re alerted to by your dashboard light. Both of those are things that we do …
What Type of Mattress Should I Buy?
One of the most common questions I get in my Monroeville/Penn Hills Chiropractic office is, What kind of mattress should I buy? Although this is a very important question, …
Text Neck – A Growing Epidemic
With the huge explosion and prevalence of mobile phones, smartphones, and tablets over the last few years, I’ve seen a new condition all too often lead to neck pain, …
Avoid Back Pain While Raking Leaves
I’m sure you all have noticed with these last few cold mornings that Fall is officially here in Monroeville and Penn Hills. Along with Fall favorites such as Pumpkin …
Proper Ergonomics While Sitting at a Desk are Critical
Sitting for a long time, at a desk, while using a computer is an unfortunate fact of life for too many of us these days. As a Monroeville and …